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HQ Sliced Karela

£1.99

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HQ Sliced Karela is bitter gourd cut into slices and frozen, ready to cook straight from the freezer. Karela has a distinctive bitter flavour and a firm, ridged texture that softens once heated through in the pan. This is a store-cupboard staple in many South Asian kitchens. Use the slices for a classic karela sabzi, frying with onion, garlic and everyday spices until lightly golden. It also works well added to curries, or cooked simply with potatoes as a side dish alongside rice or chapati. Being pre-sliced, it saves preparation time compared with fresh karela, which needs washing, deseeding and cutting by hand. Keep the pack in the freezer and take out only what is needed for each meal. Cook the slices thoroughly until tender, stirring regularly if pan-frying, to bring out the best texture and flavour in dishes such as karela curry or a simple bitter gourd stir-fry.

Ingredients, nutrition and allergen information can change. Always check the packaging before you eat or use a product.

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